The naked fitness classes will be held three times a week — with one session for women only, one for men and if you're feeling particularly.
You want to get fit, either as part of exercise class or a Personal Training session. NKD Training offer a an unusual and truly liberating experience. We Train.
As I stand naked in the middle of Hanson Fitness, a personal training studio in Manhattan, it dawns on me that I'm about to exercise. I've been.
Our original plan was just to see if we'd get in, but the people at the gym had a great surprise for us! ENJOY YOUR BODY #bodypositivity.
Workout Programm 1. Down facing dog - up facing dog 2. Pushups 3. Pushups with sideplank 4. Yoga burpees 5. Core & abs Part I 6.